Like I've written in my previous entries, it hurts when good things fall apart, especially when you're the one who caused it. You keep asking yourself how did this happen and why didn't I prevent it when it's the damage is done. As insentisitive as this may sound, the only thing that you can do is move on. It may be very difficult, but it is the only thing that you can do apart from try to make amends to the injured party. You can't blame the ones who got hurt if they won't have anything to with you since it was your fault and they need time to heal from the experience. Same goes for you because before you can fix this, you have to fix yourself just like the song "Tempted" by Squeeze.
It's hard to stay to after a terrible fallout due to the fact that there's still too much tension in the air and too many things that remind you about what happened. There's a need for you to get away after such a terrible experience where you can compose yourself and reflect upon what happened and what to do next. Even though you're still reeling from what happened, it's the first thing you should do to clear your head. Hopefully, you would be able to get yourself together and resolve the issue that caused all that ruckus. If not, what's done is done; learn from it and move on.
In some cases, this can happen in work, competition and other situations of everyday life. The common factor is the fact that the hurt sure hits straight to the heart, causing us to fall like a ton of bricks. Life goes on they say and sometimes it's good, other times bad depending on what we choose to do. You just have to be careful to prevent these things from happening. If it does happen, learn from it and pick yourself up.
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